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Post Traumatic Stress Disorder (PTSD) is finally being acknowledged and talked about but we still have a long way to go to alleviate the psychological hazards of working on the frontline.

Most first responders who experience a traumatic event don’t even realize how much...

Empaths are sensitive to the energy around them. Anyone who has ever taken one of my classes, or understands basic science, knows that everything is energy and that we are all affected by it whether we realize it or not. Technology can now measure the energy of emotion...

Post Traumatic Stress Disorder (PTSD) is a real issue for millions of people in Canada and the United States and quite literally, robs people of their lives. It can leave sufferers with severe anxiety, flashbacks to life-altering, traumatic events, reclusiveness, and s...

As the father thrust his baby girl into the first responder's arms, the tiny child looked up at the police officer and took her last breath. This would be the scenario that would haunt this young police officer for many years. There would be anguished flashbacks of pan...

Every Thursday a small group of women came together at Beyond Body Holistic Wellness to participate in a workshop called, Her Adventurous Spirit.  My intention when I created the workshop was to create a safe space for healing and growth, but I didn't realize what was...

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The information provided on this website is not intended to replace professional medical/psychological advice or treatment.   If you have any health concerns, please check with your doctor or mental health practitioner prior to using this information.  By using any techniques, processes or information provided by Dawn Kress, you agree to accept complete responsibility for your own health and well being.  If you do not agree to these terms, you agree to simply discontinue use of all information, techniques & processes.